Aha Moment #3: To live the life you want you must have a spirit of GRATITUDE!
The energy you have is the energy you give and will ultimately be the energy you receive back. Oprah advised, “In order to live a life of gratitude that repays you with gratitude, you have to shift the way you think first.” How is this done? There are several books on shifting your mind set, ‘The Secret’, ‘The Mindset Shift’, but you can begin today with a simple ‘Gratitude Journal’. In this journal jot down daily things to be grateful about and reflect back on them when your mindset starts to change. Your journal does not have to be filled with deep profound thoughts, just small tokens of what you are grateful about, ex. “I am grateful for a crisp autumn breeze.” Just the thought of it brings a smile to my face.
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