3. Frozen Entrees
It is hard to believe how many people rely on frozen TV dinners on a regular basis. If you¹re a frozen believer, it¹s time to put your health before convenience. On top of frequently lacking all the vitamins and minerals you need for optimal health, frozen dinners often ooze with trans-fats and sodium. This means that while your palate may be pleased, your waist, arteries, and heart will not.
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